Therapy can support recovery, metabolic health, and performance.
But your results are built on what you do daily.
Nutrition. Training. Sleep. Habits.
This is what drives real change.
For those wanting structure, UHD BioHealth offers nutrition coaching and training support as an add on.
Price
$120 per week
Minimum commitment
12 weeks
Includes
• Weekly check-ins with detailed feedback and clear next steps
• Personalised nutrition plan tailored to your goals and lifestyle
• Structured training program designed for progression and performance
• Ongoing adjustments based on data, progress, and real-world response
• Body weight, progress, and habit tracking for full accountability
• Direct messaging access for support, guidance, and questions anytime
• A fully guided system designed to keep you progressing week to week
Price
$90 per week
Minimum commitment
12 weeks
Includes
• Fortnight check-ins with detailed feedback and clear next steps
• Personalised nutrition plan tailored to your goals and lifestyle
• Structured training program designed for progression and performance
• Ongoing adjustments based on data, progress, and real-world response
• Body weight, progress, and habit tracking for full accountability
• Direct messaging access for support, guidance, and questions anytime
• A fully guided system designed to keep you progressing week to week
At UHD BioHealth we believe sustainable health improvements begin with strong lifestyle foundations.
Optimising nutrition, training, recovery, and daily habits often produces significant improvements in metabolic health, physical performance, and overall wellbeing.
For individuals seeking structured guidance in these areas, Nutrition coaching is available as part of the broader UHD BioHealth ecosystem.
You can begin lifestyle optimisation support immediately by selecting one of the programs above.
Once registered, you will receive onboarding instructions and access to the UHD BioHealth coaching platform.
UHD BioHealth provides a structured platform that connects members with licensed prescribing doctors and trusted compounding pharmacies to explore advanced health optimisation treatments.