Description

UHD Women’s Health & Hormonal Support Protocol

A structured hormone, recovery, and wellness system designed to support hormonal balance, improve energy, enhance recovery, and optimise overall female health.

This is not a collection of supplements.
It is a formulated protocol, built around targeted peptide support and key foundational nutrients to support the systems that drive female health hormones, energy, stress, recovery, and overall wellbeing.

Everything is structured and designed to work together so you’re not guessing what to take or how to run it.

Peptide Foundation

CJC-1295 + Ipamorelin – Injection

Pharmacy-compounded peptide combination used to support recovery, sleep quality, body composition, and overall hormonal environment.

Concentration:
2000 mcg / 2000 mcg per mL (5 mL vial)

Structured use:
10 units daily via insulin syringe

Provides approximately:
200 mcg CJC-1295
200 mcg Ipamorelin

Supports recovery, sleep quality, and overall balance across the system.

DSIP Nasal Spray

Supports sleep quality, nervous system regulation, and recovery.

Typical use:
100–200 mcg nightly

Improves sleep depth, which directly impacts energy, recovery, and hormonal function.

Glutathione Support -Injection

A key antioxidant used to support cellular health, recovery, and skin quality.

Typical use:
100–200 mg several times per week

Supports detoxification pathways, reduces oxidative stress, and supports overall recovery and skin health.

Support System

King & Queen (Mushroom Blend)

Supports hormonal balance, stress response, and overall wellbeing.

Key ingredients:
Reishi (150mg)
Chaga (150mg)
Shiitake (100mg)
Astragalus (90mg)
Zinc (10mg)
Fulvic Acid (5mg)
Beta-carotene (2.5mg)

Formulated to support stress adaptation, immune balance, and overall hormonal stability.

Magnesium Glycinate

Supports relaxation, sleep quality, and nervous system recovery.

A foundational component for managing stress, improving sleep, and supporting overall recovery.

Activated B Complex

Supports energy production, nervous system function, and fatigue management.

Key ingredients:
CoQ10 (Ubiquinol) – 100mg
Niacinamide – 100mg
Riboflavin – 34mg
Pyridoxal-5-Phosphate (active B6) – 15.7mg
Pyridoxine HCL – 50mg
Thiamine – 50mg
Pantothenic Acid – 50mg
Activated Folate – 216.5mcg
Biotin – 100mcg
Methylcobalamin (B12) – 100mcg
Chromium Picolinate

Supports energy output, metabolic function, and nervous system resilience.

Collagen+

Supports skin health, connective tissue, and overall structural integrity.

Key ingredients:
Verisol® Collagen Peptides – 5000mg
Fortigel® Collagen Peptides – 5000mg
Marine Collagen – 2500mg
Calcium (Aquamin®) – 200mg
Silica (Bamboo Extract) – 140mg

Provides the building blocks required for skin, joints, and connective tissue support.

Hair, Skin & Nails

Supports hair strength, skin quality, and overall appearance.

Key ingredients:
Horsetail Extract (Equisetum Arvense) – 150mg (equivalent to 1500mg)
Silica – 10mg
Lactoferrin – 50mg
Vitamin C – 100mg
Vitamin E – 100 IU
Zinc – 15mg
Biotin – 2.5mg

Supports collagen structure, hair strength, and overall skin quality from within.

What people typically report

When this protocol is followed properly, most women notice improvements across multiple areas of health, energy, and overall wellbeing.

Better sleep quality and deeper, more consistent rest
More stable energy throughout the day with less fatigue
Improved recovery from training and daily stress
Better skin quality and overall appearance
Reduced feelings of burnout and improved stress tolerance
A stronger sense of balance across mood, energy, and daily function

Many also report feeling more consistent week to week, with fewer crashes, better recovery, and a noticeable improvement in how they feel physically and mentally.

Why this happens

Female health is not driven by one system.

Hormones, stress, sleep, and energy are all connected.

When one improves, everything else follows.

Sleep improves → recovery improves
Recovery improves → energy improves
Energy improves → overall balance and wellbeing improve

Rather than trying to fix one issue in isolation, this protocol is designed to support everything together which is why the results are more noticeable and more consistent.

What makes this different

Most people guess.

They take one supplement, stop, try something else, and never actually fix the system.

This protocol removes that.

It gives your body the structure, support, and inputs it needs to function properly not just temporarily feel better.

This is not about quick fixes or short term stimulation.
It’s about supporting the systems that allow your body to feel, function, and perform the way it should.

Included Support

This protocol includes access to the UHD BioHealth app, providing structured guidance so you’re not left guessing.

Inside the app you’ll have:

• Nutrition guidelines to support recovery and hormonal health
• Structured support to help you follow the protocol correctly
• Direct messaging for questions and guidance if needed

This ensures everything is applied properly, not just taken.

This is a structured protocol designed to support the restoration of key systems including hormones, energy, and recovery. It is not intended for indefinite use, with components typically adjusted over time as balance is restored.