← All health goalsImmunity

Catching everything going

Every cold in the office finds you, and each one takes longer to shake. How well your immune system holds up says a lot about how the rest of you is tracking.

Free. A doctor reviews it within 24 hours. You only pay if you go ahead.

Sound familiar?

Most people have quietly adjusted around it.

  • Picking up every bug that's going around
  • Colds that drag on for weeks
  • Run down after every busy stretch
  • Slow to heal from small cuts or niggles
  • Always tired in the winter months
  • Never quite back to full strength
What a doctor looks at

It's a symptom, not a diagnosis. These are some of the patterns behind it.

1

Sleep and recovery

Your immune system does much of its work overnight. Short sleep is one of the clearest drags on it.

2

Nutrient levels

Vitamin D, iron and zinc all play a part, and borderline levels are common and easy to miss.

3

Gut health

A large share of your immune system sits around the gut. The two are closely linked.

4

Stress load

Long-running stress dampens immune defences. Busy periods and getting sick often arrive together for a reason.

The next step

A detailed assessment, read by a doctor.

Your doctor needs the real picture, not a general sense of feeling run down. The assessment covers the following.

  • How often you get sick, and how long it lasts
  • Any patterns, like seasons or busy periods
  • Sleep, stress and nutrition
  • Your current health and medications

No cost to submit or have it reviewed. Completing it doesn't guarantee any particular treatment. A doctor decides what's appropriate for you.

Before you pay anything, you receive
  • A doctor-reviewed summary of your situation
  • What your doctor recommends, and why
  • Nutrition, sleep and routine guidance
  • Safety checks against your health and medications
  • A follow-up plan
  • Clear, itemised pricing

Reviewed by a second, independent doctor before anything goes ahead.

How it worksStart assessment →